Everyday Creation

A Feast for the Senses with Jared Gleaton

Kate Jones Season 1 Episode 60

Jared Gleaton is the author of “A Feast for the Senses: The Psychological Art of Eating Well.” He also hosts “Jared Gleaton Eats” on YouTube.

A school psychologist in Skiatook, Okla., Jared applies his professional expertise to writing about food and reviewing restaurants. One of his goals is to help people expand their palates to appreciate different kinds of dishes and preparations, and, in so doing, perhaps overcome biases in other aspects of their lives too.

In this interview, he shares his experiences with food growing up with his father, an unabashed "pie fiend." Jared didn't have his father's metabolism, though, and found himself gaining a lot of weight. He talks about how he lost the excess pounds eight years ago and has kept them off, and says he hopes that sharing his story will help others who also want to improve their relationship with food.

“A Feast for the Senses: The Psychological Art of Eating Well” is available on Amazon, Barnes & Noble and Books-A-Million. It comes in audio and ebook as well.

And here's a link to "Jared Gleaton Eats." Enjoy the "Feast."

This is Kate Jones. Thank you for listening to Everyday Creation, available on YouTube and in podcast directories including Apple, Spotify and Audible.

Kate:
00:00:19.800 --> 00:00:23.000
Hello, and welcome to Everyday Creation, a show

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about living our purpose, lifting our vibes

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and expressing

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our creativity

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for the highest good.

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I'm Kate Jones, here with Jared Gleaton,

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author of "A Feast for the Senses:

00:00:37.750 --> 00:00:38.490
The Psychological

00:00:39.350 --> 00:00:40.810
Art of Eating Well."

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Jared also hosts "Jared Gleaton Eats" on YouTube.

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Welcome to the show, Jared!

Jared:
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Thank you. Thank you so much for having

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me, Kate. It's an absolute pleasure to be

00:00:51.300 --> 00:00:51.800
here.

Kate:
00:00:52.740 --> 00:00:54.280
It's a pleasure to have you.

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I watched "The Meat and Cheese Show" episode

00:00:58.095 --> 00:01:00.755
on YouTube recently and enjoyed it very much.

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You began reviewing restaurants in 2023.

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Please talk about why you reviewed "The Meat

00:01:06.960 --> 00:01:09.120
and Cheese Show," which also appears in your

00:01:09.120 --> 00:01:11.620
book, and how covering this establishment

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fits with your two priorities:

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to discover outstanding restaurants and dishes,

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and also to bring to light the stories

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and emotions behind them.

Jared:
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Well, absolutely. So to talk about "The Meat

00:01:24.710 --> 00:01:25.830
and Cheese Show" is to sort of go

00:01:25.830 --> 00:01:27.750
back to the beginning of my story. And

00:01:27.750 --> 00:01:29.270
that's sort of what I detail in my

00:01:29.270 --> 00:01:30.010
book is,

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you know, we all have formed relationships with

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food early on. It's part of our heritage.

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It's part of our culture. It's ingrained through

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generations, and they form

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our tendencies

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from an early age, and a lot goes

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into it. And so I developed a relationship

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with food primarily through my family. My father

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was a big influence.

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And so,

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as time went on,

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I started to

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really get into the

00:01:54.940 --> 00:01:55.440
"eat

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to enjoy life."

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And, you know, at some point

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I ballooned up to almost 400 pounds,

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and it wasn't until I lost my father,

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who was my world, that I was able

00:02:08.135 --> 00:02:09.035
to lose 176 pounds

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in one year

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and get to a healthy weight. But during

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that time, I really started to discover flavors

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because, you know, I'd gone through all my

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life eating as much as I want thinking

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it was good without really appreciating, trying to

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understand the connection with food, the flavors,

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what the chef was trying to do. And

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so as I started to go through that

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journey,

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I realized there's so much more out there

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that I'm missing out on.

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And it wasn't until I started experiencing fine

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dining in Chicago, San Francisco,

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and New York that I really

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started to expand my palate about what could

00:02:42.115 --> 00:02:44.490
be known about food. And so when I

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came back from a recent trip, I thought,

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well, I want to find out what the

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best in Oklahoma is. And when I looked

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online for reviews, I couldn't

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find any. It was just "one star for

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parking.

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This is amazing. The best — 5 stars." And

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a lot of it was Olive Garden, Texas

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Roadhouse.

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Where were the really good places that Oklahoma

00:03:03.890 --> 00:03:05.730
had to eat? Does Oklahoma have a food

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scene? Because when I, you know, our

00:03:07.570 --> 00:03:10.525
culture very much is "Oklahomans want what they

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think of as Michelin-quality food

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for Golden Corral portions

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and Applebee prices."

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And that's a hard thing to really match

00:03:20.210 --> 00:03:20.710
up.

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And so what I realized was a lot

00:03:23.090 --> 00:03:26.245
of the newspapers, the magazines, the review would highlight

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the story of the chef, how the restaurant

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came to be. But it didn't really tell

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much about the menu, the themes behind the

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menu, the service, the atmosphere.

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So I

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started to really go into restaurants

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and break that down — using my background as

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a school psychologist because I've worked in public

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education for the last 13 years —

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and write a detailed list of 

00:03:46.755 --> 00:03:49.415
each bite, the atmosphere, what it looked like,

00:03:49.555 --> 00:03:52.430
what you thought, smelled or heard. I used

00:03:52.430 --> 00:03:53.410
the five senses.

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And then I also

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attach my emotional reactions to each bite. And

00:03:58.885 --> 00:04:00.965
that is sort of culminated into how it

00:04:00.965 --> 00:04:02.965
evolved into the food show, "The Meat and Cheese

00:04:02.965 --> 00:04:05.285
Show" with Chef Bein and Amanda Simcoe. And

00:04:05.285 --> 00:04:07.020
I started to do YouTube reviews from that.

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So that is sort of a generalization

00:04:09.100 --> 00:04:10.080
of how we came

00:04:10.380 --> 00:04:12.320
full circle to where we're at now.

Kate:
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That's marvelous.

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So you mentioned your father.

00:04:16.975 --> 00:04:19.135
He had a big influence on you. Do

00:04:19.135 --> 00:04:22.015
you have a favorite story about him? 

Jared:
00:04:22.015 --> 00:04:23.155
Yeah. So my dad was,

00:04:23.700 --> 00:04:26.260
he grew up in Pennsylvania. He's not

00:04:26.260 --> 00:04:28.660
Pennsylvania Dutch, but it's Pennsylvania Dutch cooking —

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pot pies, whoopie pies, shoe fly pies,

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just pies, cookies,

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some bread. And so he would make pies

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and he would make a pumpkin pie, but

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it wasn't made with pumpkin. It was made

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with squash —

00:04:41.070 --> 00:04:43.170
squash, eggs, heavy cream, sugar.

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And so every year, I'd want a pumpkin

00:04:45.710 --> 00:04:47.870
pie, and he rolled his own dough with

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flour and butter, maybe some Crisco sometimes.

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And so he made this pie and,

00:04:52.975 --> 00:04:54.975
he, this was around the holiday

00:04:54.975 --> 00:04:56.415
season. I asked for this pie. So he

00:04:56.415 --> 00:04:57.935
made one pie for him and one pie

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for me. Well, when the pie was cool,

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I would have a just a regular slice of

00:05:02.110 --> 00:05:02.850
my pie.

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I go into my room and the next

00:05:05.790 --> 00:05:07.890
morning I wake up. Well, there's no pie.

00:05:08.525 --> 00:05:09.025
Well...

Kate:
00:05:09.565 --> 00:05:12.285
Where's my pie? 

Jared:
00:05:12.285 --> 00:05:14.705
Exactly. Where's my pie? And he had consumed

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his pie and my pie. And he just

00:05:16.765 --> 00:05:18.120
looked at me and said, "Well, you didn't

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eat it."

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And I demanded another pie, and he enthusiastically

00:05:25.240 --> 00:05:27.255
did it again. I had a quarter this

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time, went back to my room, came out,

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same thing happened

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and the same thing: "Well, you didn't eat

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it. You really need to get on eating

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it." And then

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finally,

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a third time I took the pie into

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my room. He ate the pie. So in,

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in two days he had

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over three pies and

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he had no portion control, no

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moderation. He, he never ballooned up. It was

00:05:51.775 --> 00:05:52.275
interesting.

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But he had to have his aortic valve

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replaced.

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You know,

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that is how we lived

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essentially. And we thought nothing of it, you

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know, and

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that was what I'm talking about when it

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comes to portion control. And

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I did not

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have the same metabolism or genetic features that

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he had because I did get larger and larger

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till I got to about 376 pounds.

Kate:
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I cannot imagine you carrying that much weight.

Jared:
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You know, I did a lot of power

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lifting, so it didn't feel like much. But

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as soon as I lost the weight, it

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felt like, oh my goodness. I felt

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so much lighter. I felt so much better,

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so much healthier, much more energy. It's 

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just one of those things where

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coming up with a plan and executing the

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plan was so incredibly hard, but I got

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almost addicted to the success as I was

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watching it. And I had that drive

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to not let anything stop me.

Kate:
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That's terrific. Congratulations. How long ago was that?

Jared:
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That was in 2016 to 2017.

Kate:
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Wow. And you've kept it off after that.

Jared:
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I've kept it off, for

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eight, nine years now. Yeah.

Kate:
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Congratulations.

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So you

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 talked about

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 your work as a

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school psychologist in Bartlesville,

00:07:14.425 --> 00:07:16.365
Oklahoma. 

Jared:
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So I live in Bartlesville. I work

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in Skiatook Public Schools. It's

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it's a little district between Tulsa

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and Bartlesville. Sorry about that. 

Kate:
00:07:26.425 --> 00:07:28.765
Oh, okay. So you work as a school psychologist.

00:07:29.305 --> 00:07:31.785
At what point, and you referenced this a little

00:07:31.785 --> 00:07:34.460
bit, but I'm just curious. At what point

00:07:34.460 --> 00:07:36.160
in your life and career

00:07:36.700 --> 00:07:38.400
did you get this idea

00:07:38.860 --> 00:07:40.880
of combining your professional

00:07:41.500 --> 00:07:44.085
expertise and your appreciation for food?

Jared:
00:07:44.945 --> 00:07:46.625
It's sort of that little period in

00:07:46.625 --> 00:07:48.225
my that I did hint to, and that

00:07:48.225 --> 00:07:49.700
is where I was sitting in my favorite,

00:07:49.940 --> 00:07:52.440
Chinese restaurant. And I had ordered honey chicken

00:07:52.660 --> 00:07:54.420
and an epiphany happened. And this is after

00:07:54.420 --> 00:07:55.860
I lost the weight and everything. This is

00:07:55.860 --> 00:07:57.960
about two years ago. I thought to myself,

00:07:58.675 --> 00:07:59.875
and this is just right after I got

00:07:59.875 --> 00:08:02.115
back from Chicago, this place has 40 things,

00:08:02.115 --> 00:08:04.115
30, 40 things on the menu. And I've

00:08:04.115 --> 00:08:06.275
only ordered three in my entire life. And

00:08:06.275 --> 00:08:08.290
I thought I need to break through this

00:08:08.290 --> 00:08:08.790
mold.

00:08:09.330 --> 00:08:11.170
And so I somehow found the strength to

00:08:11.170 --> 00:08:12.690
break through that mold, and I tried more

00:08:12.690 --> 00:08:14.285
things. And while I didn't like everything I

00:08:14.285 --> 00:08:16.445
tried, I extended my palate to appreciate

00:08:16.445 --> 00:08:17.185
new flavors.

00:08:17.885 --> 00:08:21.025
And then once I had that strength to

00:08:21.165 --> 00:08:23.005
to try the new and be okay trying

00:08:23.005 --> 00:08:25.300
the new, that's when I 

00:08:25.300 --> 00:08:27.380
looked online to see where all these

00:08:27.380 --> 00:08:29.060
places were that could be great in Oklahoma

00:08:29.060 --> 00:08:31.300
and couldn't find any reviews that told me

00:08:31.300 --> 00:08:33.240
anything. Again, it was just vague

00:08:33.685 --> 00:08:34.985
conjectures. And so

00:08:35.365 --> 00:08:37.685
I decided to — I do a lot of

00:08:37.685 --> 00:08:39.445
report writing because I work with students with

00:08:39.445 --> 00:08:41.305
disabilities. I test, I do reports

00:08:41.720 --> 00:08:43.240
and I decided I wanted to get to

00:08:43.240 --> 00:08:45.080
the facts. Where do flavors hit on the

00:08:45.080 --> 00:08:45.580
palate?

00:08:45.960 --> 00:08:47.400
Where is it, at the beginning? Is it on

00:08:47.400 --> 00:08:48.920
the top, the tip of the tongue, the

00:08:48.920 --> 00:08:51.615
side, where do the textures hit? And analyze

00:08:51.615 --> 00:08:52.355
the flavors.

00:08:52.895 --> 00:08:55.215
And I realized I needed to add, interject

00:08:55.215 --> 00:08:57.615
some emotions behind it. And so if I

00:08:57.615 --> 00:08:59.970
had something that's "the beginning note of this

00:08:59.970 --> 00:09:02.310
piece of steak was a rich,

00:09:03.170 --> 00:09:04.230
fatty beef flavor

00:09:04.530 --> 00:09:06.310
with middle notes of beautiful

00:09:07.075 --> 00:09:09.415
rare meat and end notes of char.

00:09:09.715 --> 00:09:12.275
It was so good my toes curled as

00:09:12.275 --> 00:09:13.815
the perfect cut of beef

00:09:14.360 --> 00:09:16.840
coated my tongue from beginning to end." And

00:09:16.840 --> 00:09:18.360
so I was able to give a great

00:09:18.360 --> 00:09:21.080
descriptor of the food that people could relate

00:09:21.080 --> 00:09:22.955
to. But in describing that, I just have

00:09:22.955 --> 00:09:24.075
to ask, did you think of a piece

00:09:24.075 --> 00:09:25.135
of beef real quick?

Kate:
00:09:26.715 --> 00:09:28.475
Did I, I mean, listening to you?

Jared:
00:09:28.475 --> 00:09:30.655
 Yeah. 

Kate:
00:09:31.160 --> 00:09:32.920
Yes, actually. It's funny you should say that.

00:09:32.920 --> 00:09:35.480
Because it was in a period of

00:09:35.480 --> 00:09:37.900
my life that I rarely ate any

00:09:38.335 --> 00:09:40.595
red meat at all. But I went to

00:09:40.655 --> 00:09:42.575
a fancy meal. I was invited. I was

00:09:42.575 --> 00:09:44.735
an editor of a local magazine, a city-

00:09:44.735 --> 00:09:45.635
regional magazine.

00:09:46.190 --> 00:09:49.150
And I was invited to this thing, and

00:09:49.150 --> 00:09:52.210
I brought a friend with me. And the

00:09:53.765 --> 00:09:57.225
the beef was so tender and so

00:09:57.765 --> 00:10:00.900
absolutely ... it was actually Kobe beef. And it

00:10:00.900 --> 00:10:02.980
it was so tender and so good. The

00:10:02.980 --> 00:10:04.920
entire meal was astonishing.

00:10:05.540 --> 00:10:06.440
And

00:10:07.455 --> 00:10:09.695
I still remember it. And that's

00:10:09.695 --> 00:10:11.055
what comes up. And this was a lot

00:10:11.055 --> 00:10:13.135
of years ago. And you asked me that

00:10:13.135 --> 00:10:14.960
question, and that's what comes up.

Jared:
00:10:15.440 --> 00:10:17.280
Exactly. So I was able to elicit that

00:10:17.280 --> 00:10:18.800
memory, get you thinking. And that's what

00:10:18.800 --> 00:10:20.180
I wanted for my readers

00:10:20.560 --> 00:10:22.160
to be able to close their eyes and

00:10:22.160 --> 00:10:22.660
say,

00:10:23.025 --> 00:10:24.705
"I can taste that. I have an idea

00:10:24.705 --> 00:10:26.545
of what it is. I want to try

00:10:26.545 --> 00:10:28.725
that." And I don't see that in reviews.

00:10:29.105 --> 00:10:31.120
I just see people saying this was great.

00:10:31.120 --> 00:10:32.820
The portions' size were great.

00:10:33.200 --> 00:10:35.760
Good fries. What does that mean? You know,

00:10:35.760 --> 00:10:38.000
if I describe a fry, I say it's

00:10:38.000 --> 00:10:39.755
on the crispy side with a,

00:10:40.155 --> 00:10:41.535
very crunchy exterior.

00:10:41.995 --> 00:10:44.635
The interior is soft, but the exterior outweighs

00:10:44.635 --> 00:10:46.235
the interior. So I try it, you know,

00:10:46.235 --> 00:10:48.640
like there's more crust than the soft interior

00:10:48.700 --> 00:10:50.460
or the fry is flaccid, but it has

00:10:50.460 --> 00:10:51.040
a good

00:10:51.420 --> 00:10:53.420
potato flavor. I try and get into the

00:10:53.420 --> 00:10:55.260
details of what is put in front of

00:10:55.260 --> 00:10:57.855
me. So therefore a reader can be informed

00:10:57.915 --> 00:10:58.575
and really

00:10:58.955 --> 00:11:00.955
go into, "I really want to try this

00:11:00.955 --> 00:11:02.395
place. I want to spend my money to

00:11:02.395 --> 00:11:03.055
try it."

Kate:
00:11:03.880 --> 00:11:06.120
Oh, that's cool. So when you do

00:11:06.120 --> 00:11:06.780
a review, I'm

00:11:07.400 --> 00:11:08.860
just curious about this.

00:11:09.560 --> 00:11:11.865
How long are you there at the restaurant?

00:11:11.945 --> 00:11:14.105
Because you're analyzing these things and and you

00:11:14.105 --> 00:11:14.605
must

00:11:15.465 --> 00:11:16.285
chew rather

00:11:16.665 --> 00:11:17.165
slowly

00:11:17.785 --> 00:11:19.645
to be able to do that.

Jared:
00:11:20.180 --> 00:11:22.420
So sometimes I chew slow. Sometimes I chew

00:11:22.420 --> 00:11:24.420
fast. It just depends on if I've

00:11:24.420 --> 00:11:25.940
got a good idea of what the flavors

00:11:25.940 --> 00:11:27.560
are going on. And, you know,

00:11:28.095 --> 00:11:29.695
also I've got plenty of bites. Now, if

00:11:29.695 --> 00:11:31.695
it's one singular bite, I will choose slow

00:11:31.695 --> 00:11:33.535
because a lot of tasting menus, the bite

00:11:33.535 --> 00:11:34.975
portion might be small, but if it's a

00:11:34.975 --> 00:11:36.815
larger one, I'll start off slow. And then

00:11:36.815 --> 00:11:39.040
when I have a good idea of it,

00:11:39.040 --> 00:11:41.520
I keep going. But usually, when I

00:11:41.520 --> 00:11:43.360
go to a restaurant — I eat one meal

00:11:43.360 --> 00:11:43.940
a day —

00:11:44.640 --> 00:11:46.845
so, you know, that's a drawback. 

00:11:46.845 --> 00:11:48.525
Sometimes I miss out on some brunch places

00:11:48.525 --> 00:11:50.285
or some breakfast places because I usually eat

00:11:50.285 --> 00:11:50.785
between,

00:11:51.405 --> 00:11:52.865
4 o'clock and 6 o'clock.

00:11:53.900 --> 00:11:54.400
And

00:11:54.860 --> 00:11:57.260
so what I really find myself doing is,

00:11:57.500 --> 00:11:58.860
a couple of things. When I go into

00:11:58.860 --> 00:12:00.940
a restaurant, I rarely look at the menu

00:12:00.940 --> 00:12:01.440
anymore.

00:12:02.315 --> 00:12:02.815
I

00:12:03.275 --> 00:12:04.875
ask them to bring me a couple of

00:12:04.875 --> 00:12:06.795
appetizers, a couple of entrees, and a couple

00:12:06.795 --> 00:12:08.955
of desserts, bring what they

00:12:08.955 --> 00:12:11.830
think the restaurant epitomizes. What is the message

00:12:11.830 --> 00:12:14.070
of this restaurant? Doesn't matter what it is

00:12:14.070 --> 00:12:16.150
because whether I personally like it or not,

00:12:16.150 --> 00:12:17.830
it's kind of irrelevant. I'm really trying to

00:12:17.830 --> 00:12:19.935
get the idea of it through expanding your

00:12:19.935 --> 00:12:21.955
palate, understanding the foods and techniques

00:12:22.735 --> 00:12:25.055
and analyzing the flavor profile. It doesn't matter

00:12:25.055 --> 00:12:27.330
what my preferences are. I'm breaking past what

00:12:27.330 --> 00:12:28.850
I think is good and trying to go

00:12:28.850 --> 00:12:30.690
into, let's just look at what the dishes

00:12:30.690 --> 00:12:32.310
and appreciate it for what it is.

00:12:33.010 --> 00:12:35.810
And so I can spend one hour there

00:12:35.810 --> 00:12:38.215
or three hours there. It just depends.

00:12:38.755 --> 00:12:40.435
And what I really love doing is if

00:12:40.435 --> 00:12:42.355
I'm close to someone, "I've got all this

00:12:42.355 --> 00:12:44.750
food I like, would you like a bite?

00:12:44.830 --> 00:12:46.990
I haven't touched it." I want to bring

00:12:46.990 --> 00:12:49.390
people in. So if nothing else, they might

00:12:49.390 --> 00:12:50.750
try something new and be like, "Oh my

00:12:50.750 --> 00:12:52.610
goodness. I've never had something like that."

Kate:
00:12:54.255 --> 00:12:57.455
You mean close in proximity or somebody you

00:12:57.455 --> 00:13:00.175
brought to the restaurant? 

Jared:
00:13:00.175 --> 00:13:02.275
Close in proximity. I'll talk to somebody a table over,

00:13:02.970 --> 00:13:04.730
especially if they look over and say, "That

00:13:04.730 --> 00:13:05.850
looks good." I was like, "here, have a

00:13:05.850 --> 00:13:06.350
bite."

Kate:
00:13:08.650 --> 00:13:10.650
That's interesting. Do people take you up on that?

Jared:
00:13:10.650 --> 00:13:12.895
Sometimes they do. Sometimes they don't because

00:13:12.895 --> 00:13:14.335
a lot of people, it takes them aback.

00:13:14.335 --> 00:13:15.775
It's like, well, "Do you wanna share your

00:13:15.775 --> 00:13:17.455
food?" Just, you know, it

00:13:17.455 --> 00:13:19.135
can take some people aback, but some people

00:13:19.135 --> 00:13:21.250
just dive right in. And I think it

00:13:21.250 --> 00:13:22.930
goes back to once the people realize I'm

00:13:22.930 --> 00:13:24.290
just wanting to share a bite of food

00:13:24.290 --> 00:13:26.610
with them, they're more than happy. And,

00:13:26.610 --> 00:13:28.710
if nothing else, it brightens up their day.

00:13:29.125 --> 00:13:30.565
Another thing that I make sure I do

00:13:30.565 --> 00:13:31.705
in restaurants is

00:13:32.325 --> 00:13:34.565
I want to know each person's name. If

00:13:34.565 --> 00:13:36.085
they want, to shake their hand if they're

00:13:36.085 --> 00:13:37.765
comfortable with that, because if you just smile

00:13:37.765 --> 00:13:38.585
and acknowledge

00:13:39.010 --> 00:13:41.490
servers and chefs as people, which they

00:13:41.490 --> 00:13:43.250
are, they're hardworking, even if they've had a

00:13:43.250 --> 00:13:45.170
bad day and aren't providing the best service,

00:13:45.170 --> 00:13:46.470
still acknowledge them.

00:13:47.475 --> 00:13:50.055
It makes everybody's experience so much better.

Kate:
00:13:50.675 --> 00:13:51.495
That's wonderful.

Jared:
00:13:52.595 --> 00:13:53.095
Yeah.

Kate:
00:13:53.930 --> 00:13:54.430
So,

00:13:54.810 --> 00:13:56.570
boy, we could go anywhere with this. 

00:13:56.730 --> 00:13:58.670
But there is a question

00:13:59.050 --> 00:14:00.670
that you touched on,

00:14:01.050 --> 00:14:01.550
definitely,

00:14:02.255 --> 00:14:04.275
And I want to see if there's any more

00:14:04.335 --> 00:14:05.315
to the answer.

00:14:06.015 --> 00:14:08.095
And this is the statement and then the

00:14:08.095 --> 00:14:10.350
question that follows it. "A Feast for the

00:14:10.350 --> 00:14:12.370
Senses" just came out this year.

00:14:12.830 --> 00:14:15.170
What was your goal in writing it?

Jared:
00:14:15.710 --> 00:14:17.365
So the book is "A Feast for the

00:14:17.365 --> 00:14:19.925
Senses: The Psychological Art of Eating Well." And

00:14:19.925 --> 00:14:21.145
the goal was to

00:14:21.525 --> 00:14:24.485
first relate with readers and and acknowledge we

00:14:24.485 --> 00:14:25.460
all form these

00:14:25.940 --> 00:14:27.780
things in childhood memory. But the second goal

00:14:27.780 --> 00:14:30.420
was share with people my weight-loss

00:14:30.420 --> 00:14:32.420
journey. It's not easy losing weight. And I

00:14:32.420 --> 00:14:33.575
think 176 pounds

00:14:34.115 --> 00:14:35.795
in a year is an accomplishment

00:14:35.795 --> 00:14:37.555
to let people know that we can do

00:14:37.555 --> 00:14:39.235
this. You can do this, but not add

00:14:39.235 --> 00:14:42.620
sacrificing great flavors, not sacrificing the things you

00:14:42.620 --> 00:14:44.560
love, just going through moderation.

00:14:45.020 --> 00:14:47.520
And then coming out of that through moderation,

00:14:47.900 --> 00:14:50.595
appreciating, and using the five senses to really

00:14:50.595 --> 00:14:51.095
explore

00:14:51.635 --> 00:14:55.315
your environment, the food, every bite, every smell,

00:14:55.315 --> 00:14:56.215
taste, everything,

00:14:56.770 --> 00:14:59.010
and then just broadening your horizons. And what

00:14:59.010 --> 00:15:00.690
is important to me is if I could

00:15:00.690 --> 00:15:01.910
get one person to

00:15:02.450 --> 00:15:04.610
go to a restaurant and try something new

00:15:04.610 --> 00:15:07.285
on the menu, find that strength within themselves

00:15:07.285 --> 00:15:10.165
to really expand out of what

00:15:10.165 --> 00:15:12.325
they're comfortable with. If they can find that

00:15:12.325 --> 00:15:14.180
strength just in a bite of food, apply

00:15:14.180 --> 00:15:16.440
that strength to other aspects of your life,

00:15:16.980 --> 00:15:18.680
it would be such a beautiful thing.

Kate:
00:15:19.700 --> 00:15:21.480
How do people make that leap?

Jared:
00:15:22.185 --> 00:15:24.605
So people make that leap just by understanding

00:15:24.745 --> 00:15:26.265
in that moment that it's going to be

00:15:26.265 --> 00:15:28.845
okay. It's going to be okay. You know,

00:15:29.160 --> 00:15:31.560
there's implicit and explicit bias. Our fears of

00:15:31.560 --> 00:15:33.980
food are formed early on, or our perceptions

00:15:34.040 --> 00:15:35.640
of food are formed early on from our

00:15:35.640 --> 00:15:37.580
early childhood. If you think about it,

00:15:38.165 --> 00:15:40.905
all these advertising, everything that happens

00:15:41.285 --> 00:15:43.285
in a grocery store, everything, that's,

00:15:43.685 --> 00:15:45.705
all smells, tastes,

00:15:46.510 --> 00:15:48.530
it's all primed to get us

00:15:49.790 --> 00:15:50.450
to buy.

00:15:50.830 --> 00:15:52.930
And so there's a reason that Froot Loops®

00:15:53.685 --> 00:15:54.505
look like

00:15:55.045 --> 00:15:57.445
cartoons. In childhood, we form those flavors of

00:15:57.445 --> 00:16:00.620
extra salty, crunchy or extra sweet. And then

00:16:00.620 --> 00:16:02.460
we carry that throughout because that is the

00:16:02.460 --> 00:16:04.380
pattern we have established. So it's hard for

00:16:04.380 --> 00:16:05.680
us to get away from that.

00:16:06.060 --> 00:16:08.460
And so once you recognize that implicit bias,

00:16:08.460 --> 00:16:10.475
that pattern: "I just grab Cocoa Puffs because

00:16:10.475 --> 00:16:12.475
I've been grabbing Cocoa Puffs for 15 years." Well,

00:16:12.475 --> 00:16:14.795
maybe there's some Kellogg's flakes that are

00:16:14.795 --> 00:16:16.475
a little bit better or a different flavor

00:16:16.475 --> 00:16:18.430
profile probably you've never had. So if

00:16:18.430 --> 00:16:19.870
you can just say, "You know what, I'm

00:16:19.870 --> 00:16:21.870
going to try it and realize it's going

00:16:21.870 --> 00:16:22.610
to be okay."

00:16:22.990 --> 00:16:24.510
That's how I would say you bring that

00:16:24.510 --> 00:16:26.805
leap up, make that phone call to someone

00:16:26.805 --> 00:16:29.685
that you need to talk to, realize that

00:16:29.685 --> 00:16:31.225
it is going to be okay.

00:16:31.765 --> 00:16:33.065
And it will be okay.

Kate:
00:16:33.880 --> 00:16:35.500
Because you did it instead

00:16:36.760 --> 00:16:37.420
of fearing.

Jared:
00:16:38.760 --> 00:16:40.760
It's because you did it and

00:16:40.760 --> 00:16:42.915
because you could explore and learn something new

00:16:42.915 --> 00:16:45.015
about yourself and something about the world.

Kate:
00:16:46.435 --> 00:16:49.255
I like this topic a lot because,

00:16:49.910 --> 00:16:52.570
food is one of our commonalities

00:16:53.030 --> 00:16:53.770
as humans.

00:16:54.310 --> 00:16:57.110
Every single one of us requires nourishment of

00:16:57.110 --> 00:16:59.485
some kind. So if we have that

00:16:59.485 --> 00:17:00.065
in common,

00:17:00.525 --> 00:17:03.325
boy, we could also use, as you say,

00:17:03.325 --> 00:17:04.465
use that understanding

00:17:05.270 --> 00:17:07.110
of a bias we have toward or against

00:17:07.110 --> 00:17:09.270
food to also understand some other kind of

00:17:09.270 --> 00:17:11.750
bias. Is it toward another person? Is it

00:17:11.750 --> 00:17:13.370
toward another group of people?

00:17:13.670 --> 00:17:14.330
Is it

00:17:16.115 --> 00:17:18.675
true of an activity that we think we

00:17:18.675 --> 00:17:19.175
loathe?

00:17:19.715 --> 00:17:20.615
We don't know.

Jared:
00:17:21.315 --> 00:17:23.315
Absolutely. Didn't know. Maybe you don't like

00:17:23.315 --> 00:17:24.780
that color that you think you've loved all

00:17:24.780 --> 00:17:26.720
your life, or maybe you have dismissed

00:17:26.780 --> 00:17:27.520
other colors.

00:17:27.900 --> 00:17:29.660
It's all these little things you can apply

00:17:29.660 --> 00:17:31.600
to any aspect that you want.

00:17:31.925 --> 00:17:33.925
And that's, that's really the beauty of it.

00:17:33.925 --> 00:17:34.985
Food is us.

00:17:35.605 --> 00:17:38.165
It is us, the story of us. And

00:17:38.165 --> 00:17:40.220
like you said, we grow up with it.

00:17:40.380 --> 00:17:43.840
Million-dollar deals are made. Marriages happen around food.

00:17:44.060 --> 00:17:45.840
It is just all encompassing.

Kate:
00:17:47.020 --> 00:17:47.520
Absolutely.

00:17:51.075 --> 00:17:53.315
You've got a lot packed into this slim

00:17:53.315 --> 00:17:53.815
volume.

Jared:
00:17:54.355 --> 00:17:56.115
Yes. And there's a lot, but it's

00:17:56.115 --> 00:17:58.360
touched on and tried to be brought down

00:17:58.360 --> 00:18:00.360
to where people can relate. That was very

00:18:00.360 --> 00:18:02.760
important to me, that people could join me

00:18:02.760 --> 00:18:04.840
on my adventures. And I think how

00:18:04.840 --> 00:18:06.440
the book sort of culminates is I go

00:18:06.440 --> 00:18:08.695
into my reviews, discuss the five senses,

00:18:08.995 --> 00:18:10.935
but then also I provide some recipes,

00:18:11.475 --> 00:18:13.235
some recipes I sort of came up with

00:18:13.235 --> 00:18:13.975
on my own

00:18:15.010 --> 00:18:17.810
from exploring these restaurants and realizing if I

00:18:17.810 --> 00:18:20.290
can identify the flavor profiles, I can bring

00:18:20.290 --> 00:18:22.210
them home and cook some of these things,

00:18:22.210 --> 00:18:24.445
I'm not a chef, but cook

00:18:24.445 --> 00:18:27.245
them and replicate them at home. And how

00:18:27.245 --> 00:18:28.685
wonderful is that? Now you can bring them

00:18:28.685 --> 00:18:29.965
to your loved ones who might not be

00:18:29.965 --> 00:18:32.465
able to afford these things on the outside.

Kate:
00:18:32.830 --> 00:18:35.410
Or may not have thought of trying. 

Jared:
00:18:36.030 --> 00:18:38.130
Correct. So one example is sassafras mushrooms.

00:18:40.350 --> 00:18:41.890
Late great chef Paul Wilson,

00:18:42.485 --> 00:18:44.245
he had some mushrooms. I ate them,

00:18:44.245 --> 00:18:45.365
and I was like, oh my gosh, this

00:18:45.365 --> 00:18:47.845
is sassafras root beer and

00:18:47.845 --> 00:18:49.705
tarragon butter and garlic.

00:18:50.610 --> 00:18:52.130
It doesn't sound  —  like I see your face.

00:18:52.130 --> 00:18:53.910
It doesn't sound like it works, right?

Kate:
00:18:54.370 --> 00:18:54.870
Right.

Jared:
00:18:55.650 --> 00:18:57.490
I would challenge you just to grab some

00:18:57.490 --> 00:18:59.675
mushrooms, quarter them, throw them in with a

00:18:59.675 --> 00:19:02.155
big old lob of butter, some garlic. Let them

00:19:02.155 --> 00:19:04.175
reduce down, get a little browning on them,

00:19:04.235 --> 00:19:05.115
then add a little

00:19:05.595 --> 00:19:08.230
beef stock, reduce it down. Then throw in

00:19:08.230 --> 00:19:08.550
some

00:19:09.510 --> 00:19:10.810
root beer

00:19:11.430 --> 00:19:11.930
and

00:19:12.390 --> 00:19:14.310
tarragon, and bring it down to a glaze

00:19:14.310 --> 00:19:16.070
so they're shiny. Pull them off and take

00:19:16.070 --> 00:19:17.370
a bite and see how that

00:19:18.015 --> 00:19:20.895
sassafras, that root beer flavor and sweetness goes

00:19:20.895 --> 00:19:23.955
into a meaty mushroom and salty end notes.

Kate:
00:19:25.130 --> 00:19:27.610
That's pretty cool. I will try it. 

Jared:
00:19:27.610 --> 00:19:29.210
So that's sort of what I

00:19:29.210 --> 00:19:31.905
go into and also realizing that I

00:19:31.985 --> 00:19:33.825
think a lot of people associate eating good

00:19:33.825 --> 00:19:34.965
food is expensive.

00:19:35.985 --> 00:19:38.385
And I also discussed a simple recipe:

00:19:38.385 --> 00:19:40.165
If you have a block of ramen,

00:19:40.810 --> 00:19:43.210
it's very cheap, throw a block of ramen

00:19:43.210 --> 00:19:45.370
in some water, boil it, save some water,

00:19:45.370 --> 00:19:47.370
put it aside, add a couple tablespoons of

00:19:47.370 --> 00:19:49.310
butter, a handful of Parmesan cheese,

00:19:49.805 --> 00:19:52.125
add your ramen, take a couple, maybe quarter

00:19:52.125 --> 00:19:54.385
cup of the pasta water, stir, stir, stir.

00:19:54.685 --> 00:19:57.985
You have actual Alfredo from Northern Italy,

00:19:58.205 --> 00:19:59.265
authentic Alfredo.

Kate:
00:19:59.790 --> 00:20:01.810
Which is amazing with ramen noodles.

Jared:
00:20:02.190 --> 00:20:04.590
The noodle doesn't matter. It's

00:20:04.590 --> 00:20:06.590
all gonna come together and taste

00:20:06.590 --> 00:20:07.090
delicious

00:20:07.525 --> 00:20:09.445
because of the sauce that you get. Because

00:20:09.445 --> 00:20:11.685
of the sauce and everything combined. If

00:20:11.685 --> 00:20:14.025
you have some regular pasta, that's even better.

00:20:14.245 --> 00:20:15.420
I'm just going with a lot of people

00:20:15.420 --> 00:20:17.340
have ramen. So that all is under $3

00:20:17.340 --> 00:20:19.100
If you want to make it healthier, you get

00:20:19.100 --> 00:20:19.840
some broccoli. A

00:20:20.220 --> 00:20:22.540
broccoli head is 98 cents for a head. Cut it

00:20:22.540 --> 00:20:24.285
in half. Add to the end of it.

Kate:
00:20:25.245 --> 00:20:27.505
That sounds good. 

00:20:28.205 --> 00:20:29.185
So I like

00:20:29.965 --> 00:20:32.605
asking this question, and I'm going to ask

00:20:32.605 --> 00:20:35.790
it about your book. What did you

00:20:35.790 --> 00:20:37.730
learn and how did you grow

00:20:38.030 --> 00:20:40.510
during the process of researching and writing your

00:20:40.510 --> 00:20:41.010
book?

Jared:
00:20:41.790 --> 00:20:43.570
So I would say that

00:20:44.435 --> 00:20:46.295
I grew as a person and I realized

00:20:46.435 --> 00:20:48.995
that I had so much to say, but

00:20:48.995 --> 00:20:50.275
I didn't want to get lost in the

00:20:50.275 --> 00:20:51.555
weeds. So the first thing is I had

00:20:51.555 --> 00:20:53.620
to really prioritize what I wanted my message

00:20:53.620 --> 00:20:54.500
to be because I had a lot to

00:20:54.500 --> 00:20:55.240
touch on.

00:20:55.540 --> 00:20:57.700
But I I think that writing through that

00:20:57.700 --> 00:20:59.380
process, I I would say the biggest thing

00:20:59.380 --> 00:21:02.625
is realizing my limitations and trying to identify

00:21:04.765 --> 00:21:07.025
the support I needed that was meaningful

00:21:07.645 --> 00:21:10.340
and helpful along the way. So, for example,

00:21:10.400 --> 00:21:10.900
copyediting,

00:21:11.200 --> 00:21:11.700
proof

00:21:12.000 --> 00:21:12.500
reading,

00:21:13.120 --> 00:21:15.060
line editing, all of these things,

00:21:15.840 --> 00:21:17.925
realizing what goes into it and what is

00:21:17.925 --> 00:21:19.765
good quality to get help and what is

00:21:19.765 --> 00:21:20.665
not good quality.

00:21:21.045 --> 00:21:23.285
That's the first thing I learned. The second

00:21:23.285 --> 00:21:25.465
thing I learned is whenever you

00:21:26.130 --> 00:21:28.230
have your manuscript, you're ready to go.

00:21:29.650 --> 00:21:31.810
It's trying to deliver the message. You know,

00:21:31.810 --> 00:21:33.170
the next thing is the book cover, trying

00:21:33.170 --> 00:21:35.125
to deliver the message on your book cover.

00:21:35.125 --> 00:21:36.265
Cause that's the eye candy.

00:21:36.805 --> 00:21:38.085
You're not trying to make it look good

00:21:38.085 --> 00:21:39.445
for what you think looks good, but

00:21:39.445 --> 00:21:42.120
what the audience thinks looks good. That's the

00:21:42.120 --> 00:21:42.860
next thing.

00:21:43.240 --> 00:21:43.740
And

00:21:44.520 --> 00:21:46.360
what I discovered in myself is this is

00:21:46.360 --> 00:21:48.520
not an easy process. And then I have

00:21:48.520 --> 00:21:49.980
a lot of growing to do

00:21:50.360 --> 00:21:50.860
and

00:21:52.015 --> 00:21:53.455
I'm here for the ride and I should

00:21:53.455 --> 00:21:54.755
enjoy it for the ride.

Kate:
00:21:55.775 --> 00:21:56.915
You sure should.

00:21:57.375 --> 00:21:58.435
So your cover,

00:21:59.640 --> 00:22:00.940
it's really striking.

00:22:01.480 --> 00:22:03.740
And even when I saw it on Amazon

00:22:04.040 --> 00:22:05.420
when I ordered the book,

00:22:06.175 --> 00:22:07.155
I thought that.

00:22:07.455 --> 00:22:10.195
So would you explain the cover? You've got

00:22:10.335 --> 00:22:11.235
a person

00:22:11.775 --> 00:22:14.655
and then all these hands with food and

00:22:14.655 --> 00:22:15.155
drink.

Jared:
00:22:15.530 --> 00:22:17.130
Yeah. So that's the thing is, you know,

00:22:17.130 --> 00:22:18.970
food is us and it is the glory.

00:22:18.970 --> 00:22:19.630
And so

00:22:19.930 --> 00:22:22.250
what the cover actually is, is me and

00:22:22.250 --> 00:22:25.075
several friends were at a local pizzeria

00:22:25.135 --> 00:22:27.395
called LoFi in Tulsa, Oklahoma.

00:22:27.775 --> 00:22:29.635
And we took pictures of us celebrating

00:22:30.655 --> 00:22:33.780
around food, this beautiful pizza, this hand-pulled

00:22:33.780 --> 00:22:36.100
dough, and they took pictures. And that was

00:22:36.100 --> 00:22:37.620
what the book cover was because we felt

00:22:37.620 --> 00:22:38.600
that would be meaningful.

Kate:
00:22:39.925 --> 00:22:41.305
That is great.

00:22:41.685 --> 00:22:42.665
And the

00:22:42.965 --> 00:22:45.685
colors with the background orange and the main

00:22:45.685 --> 00:22:46.185
title,

00:22:46.530 --> 00:22:47.750
"A Feast for the Senses,"

00:22:48.050 --> 00:22:50.530
in a kind of a red wine color.

00:22:50.530 --> 00:22:52.930
And it's really cool. You did a good job.

Jared:
00:22:52.930 --> 00:22:55.010
Thank you. And that was

00:22:55.010 --> 00:22:55.830
very important.

00:22:56.355 --> 00:22:59.075
And I feel like that encapsulates — when you

00:22:59.075 --> 00:23:00.595
open the book — what it's all going to

00:23:00.595 --> 00:23:01.255
be about.

00:23:02.275 --> 00:23:04.035
And I think because you can do

00:23:04.035 --> 00:23:05.560
a great cover, but 

00:23:05.560 --> 00:23:07.400
if the content of the book

00:23:07.400 --> 00:23:08.380
isn't good,

00:23:08.760 --> 00:23:10.700
then that almost feels a little deceptive.

00:23:11.240 --> 00:23:12.840
And so I wanted to make sure the cover

00:23:12.840 --> 00:23:14.120
reflects the book, and I think we did

00:23:14.120 --> 00:23:14.555
that.

Kate:
00:23:15.115 --> 00:23:16.875
You had said there was so much you

00:23:16.875 --> 00:23:19.695
wanted to say, but it's a thin volume,

00:23:19.755 --> 00:23:21.935
which is great. It's not intimidating.

00:23:22.315 --> 00:23:24.170
You didn't use a lot of words for

00:23:24.170 --> 00:23:25.630
the sake of using words.

00:23:25.930 --> 00:23:26.990
You know what I mean?

Jared:
00:23:27.290 --> 00:23:29.130
Yes. And I'm also gonna come out, you

00:23:29.130 --> 00:23:30.910
know, in ebook, an audiobook.

00:23:32.595 --> 00:23:34.435
So, you know, there's a lot going on

00:23:34.435 --> 00:23:35.955
just in that little book and 

00:23:35.955 --> 00:23:37.315
I want to be able to relate to

00:23:37.315 --> 00:23:39.230
people. People are busy. I want to respect their

00:23:39.230 --> 00:23:40.750
time. So if they take the time to

00:23:40.750 --> 00:23:42.590
buy and read my book, I want them

00:23:42.590 --> 00:23:43.790
to be able to go through it and

00:23:43.790 --> 00:23:44.850
get something quickly.

00:23:45.310 --> 00:23:46.990
And so they can enjoy it and apply

00:23:46.990 --> 00:23:49.145
it quickly instead of "here's this novella."

Kate:
00:23:50.085 --> 00:23:50.585
Yes.

00:23:51.125 --> 00:23:53.305
I want to mention chapter 18,

00:23:53.845 --> 00:23:56.725
which I really like. It's titled "Reflections Through

00:23:56.725 --> 00:23:58.105
the Senses and Beyond."

00:23:58.630 --> 00:24:01.190
And I'm going to read just one brief

00:24:01.190 --> 00:24:01.930
part of

00:24:02.950 --> 00:24:05.450
it. "Food extends beyond sustenance.

00:24:05.910 --> 00:24:08.065
It forms lifelong relationships

00:24:08.685 --> 00:24:09.745
and, more importantly,

00:24:10.125 --> 00:24:11.185
lifelong memories."

00:24:11.725 --> 00:24:13.565
Do you care to comment on why you

00:24:13.565 --> 00:24:15.425
ended the book with that chapter?

Jared:
00:24:16.410 --> 00:24:19.050
Because I wanted to reiterate, it comes back

00:24:19.050 --> 00:24:21.150
to full circle, we started with a memory

00:24:21.370 --> 00:24:23.530
and we're ending with a memory. And that

00:24:23.530 --> 00:24:25.150
was very important to me. And

00:24:25.585 --> 00:24:29.185
food for many people, especially in other countries

00:24:29.185 --> 00:24:31.445
is, oh, you just eat to survive.

00:24:31.745 --> 00:24:34.430
We have a luxury here. And I think

00:24:34.430 --> 00:24:36.990
that sometimes we make these memories around food

00:24:36.990 --> 00:24:38.750
and we take for granted these memories and

00:24:38.750 --> 00:24:40.830
they should be cherished and looked upon and

00:24:40.830 --> 00:24:42.370
expanded upon. And

00:24:43.095 --> 00:24:44.855
it is just, again, the story of us.

00:24:44.855 --> 00:24:46.455
So I wanted to start with a memory

00:24:46.455 --> 00:24:48.535
and my preface with the pie fiend and

00:24:48.535 --> 00:24:49.515
end with a memory.

Kate:
00:24:51.230 --> 00:24:51.730
Marvelous.

00:24:52.830 --> 00:24:55.470
So I want to ask the same question about

00:24:55.470 --> 00:24:55.970
your

00:24:56.270 --> 00:24:59.150
restaurant review show on YouTube as I did

00:24:59.150 --> 00:25:01.825
for the book. And that is, what are

00:25:01.825 --> 00:25:04.225
you learning? How are you growing by doing

00:25:04.225 --> 00:25:05.045
that show?

Jared:
00:25:06.385 --> 00:25:08.465
What I'm learning is, oh, there's a lot

00:25:08.465 --> 00:25:09.605
that goes into production.

00:25:10.200 --> 00:25:12.700
I do voiceover, so I actually record everything

00:25:13.160 --> 00:25:14.840
with my iPhone. And then I do a

00:25:14.840 --> 00:25:17.400
voiceover later on. 

Kate:
00:25:17.400 --> 00:25:20.025
I like that by the way, a lot. I think that's a very

00:25:20.025 --> 00:25:22.185
good way of doing it. 

Jared:
00:25:22.185 --> 00:25:24.425
Yes. So there's some really great people that are doing things

00:25:24.425 --> 00:25:26.665
on YouTube for reviews, and they have a

00:25:26.665 --> 00:25:29.520
larger following than me, considerably larger. But

00:25:29.520 --> 00:25:31.220
they go there. They talk about it.

00:25:31.600 --> 00:25:32.100
They

00:25:32.560 --> 00:25:34.020
do the same things that I was

00:25:34.320 --> 00:25:36.295
struggling with for the reviews. Well, the steak

00:25:36.295 --> 00:25:37.655
was very good, but I'm not sure about

00:25:37.655 --> 00:25:39.335
the sauce. It just didn't taste good. It

00:25:39.335 --> 00:25:41.495
lacked flavor in-depth. Well, what flavors did it

00:25:41.495 --> 00:25:43.360
lack? It doesn't tell you anything of why.

00:25:43.840 --> 00:25:45.860
Also, I don't like it whenever we interject

00:25:46.800 --> 00:25:48.800
certain feelings like, "Well, it wasn't very good

00:25:48.800 --> 00:25:50.800
for me. I didn't think it was very

00:25:50.800 --> 00:25:52.825
good." These are interjecting unnecessary

00:25:53.125 --> 00:25:55.125
criticisms, but not giving a detail as to

00:25:55.125 --> 00:25:56.565
why, what does that mean to you? So

00:25:56.565 --> 00:25:58.265
I just try again, go back to

00:25:59.060 --> 00:26:01.460
what the flavor profiles are. If it elicits

00:26:01.460 --> 00:26:04.040
a positive response, talk about the positive response,

00:26:04.580 --> 00:26:05.400
not saying,

00:26:05.860 --> 00:26:06.360
well,

00:26:06.955 --> 00:26:09.515
"The fish was slightly overcooked and soggy. I'm

00:26:09.515 --> 00:26:11.435
sad. I don't think that this was very

00:26:11.435 --> 00:26:13.515
good." Think about what I've just set up

00:26:13.515 --> 00:26:14.015
there.

00:26:14.390 --> 00:26:16.390
Let the person listening decide if that what

00:26:16.390 --> 00:26:17.990
I described is something they want to try

00:26:17.990 --> 00:26:19.190
or not. I don't need to add my

00:26:19.190 --> 00:26:21.165
2 cents of something negative to it.

00:26:21.965 --> 00:26:24.365
And so what I've really discovered is if

00:26:24.365 --> 00:26:25.265
you are honest

00:26:25.645 --> 00:26:27.645
and you take this approach and the restaurant

00:26:27.645 --> 00:26:28.465
and the chefs

00:26:29.540 --> 00:26:31.700
understand your intent is not to hurt, it's

00:26:31.700 --> 00:26:32.840
constructive criticism.

00:26:33.540 --> 00:26:34.920
They're okay with critiques.

00:26:36.155 --> 00:26:38.155
But if you're being mean for the sake

00:26:38.155 --> 00:26:39.995
of being mean or to express yourself because

00:26:39.995 --> 00:26:40.815
you are unhappy,

00:26:41.675 --> 00:26:43.935
no one gets anywhere. Communication stalls.

00:26:44.300 --> 00:26:45.760
And that's never helpful. 

Kate:
00:26:46.140 --> 00:26:46.640
That's true. Yes.

00:26:47.740 --> 00:26:50.240
So when does the audiobook come out?

Jared:
00:26:50.540 --> 00:26:52.285
I'm hoping in the next week or two.

00:26:52.685 --> 00:26:54.765
I've got it all recorded. I did not

00:26:54.765 --> 00:26:56.765
do the voiceover. I wish I did. I

00:26:56.765 --> 00:26:59.245
have a wonderful man named Mason Hunter who

00:26:59.245 --> 00:27:01.585
did the voiceover. He is absolutely spectacular.

00:27:02.590 --> 00:27:04.990
I started doing voiceovers for my videos after

00:27:04.990 --> 00:27:07.250
I had already recorded the audiobook. 

Kate:
00:27:08.590 --> 00:27:10.270
Well, maybe for the next book. Do you

00:27:10.270 --> 00:27:11.650
have another book in you?

Jared:
00:27:12.095 --> 00:27:13.535
I do have another book in me.

00:27:13.535 --> 00:27:15.215
There's a couple of of things I've been

00:27:15.215 --> 00:27:16.895
toying around. We'll see how this one goes.

00:27:16.895 --> 00:27:18.655
I've learned a lot since this last one,

00:27:18.655 --> 00:27:19.795
so we'll just see.

Kate:
00:27:20.770 --> 00:27:22.070
That sounds fair to me.

00:27:22.770 --> 00:27:25.430
Anything else, Jared, that you'd like to share?

Jared:
00:27:27.305 --> 00:27:29.065
I'd like to say that if there's anyone

00:27:29.065 --> 00:27:29.965
out there struggling

00:27:31.065 --> 00:27:33.245
and using food through their struggles,

00:27:33.705 --> 00:27:35.485
know that you're not alone.

00:27:36.090 --> 00:27:37.870
And whatever you're going through,

00:27:38.490 --> 00:27:40.890
there is strength within yourself to overcome. You

00:27:40.890 --> 00:27:43.130
know, food is one of these beautiful things

00:27:43.130 --> 00:27:45.445
that we celebrate in life, but there are

00:27:45.445 --> 00:27:47.785
some drawbacks to it. If we can

00:27:48.085 --> 00:27:50.645
make changes and discover happiness in ourselves and

00:27:50.645 --> 00:27:52.645
use food as a supplement, not as a

00:27:52.645 --> 00:27:54.505
way to, to mask our problems,

00:27:55.170 --> 00:27:57.270
then the sky's the limit. And

00:27:58.050 --> 00:27:59.810
I just hope that you can find that

00:27:59.810 --> 00:28:01.250
inner strength. And if I can help you

00:28:01.250 --> 00:28:02.310
do that, that'd be wonderful.

Kate:
00:28:02.985 --> 00:28:05.865
Yes. And that brings us to where people

00:28:05.865 --> 00:28:07.885
can get your book. I mentioned Amazon.

00:28:08.505 --> 00:28:10.745
Anywhere else? 

Jared:
00:28:10.745 --> 00:28:13.050
They can get it at Amazon, Barnes & Noble, Books-A-Million. There's several

00:28:13.050 --> 00:28:14.890
different online retailers that they can get, and

00:28:14.890 --> 00:28:16.490
I'm hoping it gets popular enough to be

00:28:16.490 --> 00:28:18.570
carried in some bookstores — physical copies. So we'll

00:28:18.570 --> 00:28:20.670
just have to see. 

Kate:
00:28:21.085 --> 00:28:23.005
You mentioned an ebook too. So is that coming out the

00:28:23.005 --> 00:28:25.265
same time as the audiobook?

Jared:
00:28:25.725 --> 00:28:28.285
The ebook is out. 

Kate:
00:28:28.285 --> 00:28:29.870
Okay. So it's available on Kindle. Is that right? 

00:28:29.870 --> 00:28:31.810
It's Amazon, it's Audible, Kindle, Apple Books,

00:28:32.350 --> 00:28:34.110
Barnes & Noble, so where you can get

00:28:34.110 --> 00:28:36.690
most audiobooks. 

Kate:
00:28:36.995 --> 00:28:38.775
Excellent. Well, I wish you a lot

00:28:39.155 --> 00:28:41.555
of good fortune with this. That a lot

00:28:41.555 --> 00:28:44.035
of people find the book and take it

00:28:44.035 --> 00:28:46.750
to heart because you have a very interesting

00:28:47.130 --> 00:28:49.790
approach. You approach it as a psychologist,

00:28:50.090 --> 00:28:52.385
which is a different way of, you know,

00:28:52.385 --> 00:28:55.665
talking about food, I think. And there's a

00:28:55.665 --> 00:28:57.905
lot there, but it doesn't take a long

00:28:57.905 --> 00:28:58.885
time to read.

00:28:59.290 --> 00:29:01.450
And it's an easy read. There's not,

00:29:01.610 --> 00:29:03.790
you're not wading through big,

00:29:05.210 --> 00:29:06.750
big concepts. It's

00:29:07.050 --> 00:29:07.950
very accessible.

Jared:
00:29:08.565 --> 00:29:10.005
And that was the goal is if

00:29:10.005 --> 00:29:11.845
I could, you know, the longer the book,

00:29:11.845 --> 00:29:13.365
the more you're going to forget. The shorter

00:29:13.365 --> 00:29:14.565
the book you're going, the more you're going

00:29:14.565 --> 00:29:17.045
to remember. That's just human memory. 

Kate:
00:29:17.045 --> 00:29:17.545
That's true.

00:29:17.960 --> 00:29:21.240
All right. Well, Jared, thank you for being here

00:29:21.240 --> 00:29:22.460
in the organization.

00:29:22.920 --> 00:29:24.920
It it it really has been a pleasure.

Kate:
00:29:24.920 --> 00:29:26.620
It has been a pleasure. Thank you.

00:29:27.895 --> 00:29:30.295
This is Kate Jones again. Thank you for

00:29:30.295 --> 00:29:33.175
listening to Everyday Creation. Please share this episode

00:29:33.175 --> 00:29:35.355
with anyone who enjoys good meals

00:29:35.670 --> 00:29:36.490
and the memories,

00:29:37.190 --> 00:29:39.690
stories and emotions surrounding them.

People on this episode